Resolve Gut Issues For Good

Get Back to Living Your Life!

The Best Gut Healing Foods

Need healthy food inspiration? Click below to download all three of these free recipe books!

Sugar Free Paleo

7-day sugar free paleo meal plan. Includes meals for breakfast, lunch and dinner with shopping lists

Smoothie Recipes

Are your smoothies needing a makeover? These are some of our favorite recipes

Keto Recipe Book

New to the whole keto thing? Looking for new recipes to spice things up in the kitchen? You’ll love these recipes!

Why Gut Health

“All disease begins in the gut.” – Hippocrates

Are you struggling with bloating, pain, living in the bathroom and food confusion? Have you been told that your lab results look normal but you don’t feel it… Have you worked hard and made great changes to your lifestyle but still have symptoms?

 Say no more! Put an end to it today. Learn more here.


Group Membership Program

Sick and tired of feeling sick and tired? Uncover your unique roadmap and master your digestion in our 12-month Healthy Gut group program that cuts through all the advice on the web so you know *exactly* what to do (and not to do) to recover your digestive health and be at peace with food again.

With exclusive access to our health coaches for a whole year, you’ll l have everything you need to learn what’s at the root of your condition and how to recover for the long-term.

Who We Are

Dr. Craig Binner

Functional Medicine Expert and Primal Health Coach

Stefani Wooldridge

Functional Registered Dietitian Nutritionist 

Restore Your Lost Vitality

with Modern Holistic Health

There are so many diet options out there, and the amount of information that’s available online is often overwhelming. That’s why we founded Back to Basics Functional Wellness!

Getting healthy doesn’t have to be complicated. We all have our own individual path and it’s up to us to find our own roadmap to health.  Our health coaches will be able to help you determine the nutritional/lifestyle modification plan that works best for you and your body to ensure that you’re able to heal and live a life that benefits you. Don’t waste time and money in guessing. It’s time to find your steps to vitality, and start taking action!

Here’s What Other People are Saying

I recently learned that “to be healthy, you must be fit; but being fit doesn’t necessarily mean you’re healthy.” Since health is a state of complete physical (exercise and nutrition) AND mental well-being and not simply the absence of disease, I’ve learned the importance of a holistic approach to wellness. Some also say that emotional and spiritual well-being should be integrated into that approach as well. While I certainly have a long ways to go in all of these areas, I attribute much of my knowledge about these matters to Dr. Craig Binner. He’s been a guiding force and a true inspiration in matters concerning health and wellness.


I have been going to Dr. Binner since 2008. He is very knowledgable and has helped me with my autoimmune issues since then. He has also helped my daughter with her ear infection when she was young and with her eczema as she got older. One of the things I love about Dr. Binner is that he truly cares about his patients and listens to them. He will make suggestions based on test results and even educates you on how to do things yourself. I highly recommend Dr. Binner as a trusted practitioner because he always has your best in mind.

Joyce Garcia

Ready to Start Your Journey?


Whether you’re looking for a complete lifestyle change or simple tips to take your wellness to the next level, we’re here to help you in any way we can!